Saturday, June 30, 2007
New weight loss plan.
My mom and I came up with a new weight loss plan over Father's Day and we put it into action last night. We call it "If you need it, go get it." It is very simple. Let's say you need a beer but you don't want to get up and get it. If you did get up to get your own beer (instead of waiting for someone else to get it while they are up) you would be burning calories on the way to the fridge affording you the luxury of drinking said beer. You know, kind of like parking really far away from the entrance of Krispy Kreme Doughnuts.